Weigh In record (no journal entry) for 03 February 2021
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316.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1294 kcal
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Fat: 45.35g | Prot: 166.58g | Carb: 48.55g.
Breakfast: Peanut Butter, MusclePharm Combat Powder - Cookies 'N' Cream, Gorton's Crunchy Golden Fish Sticks. Lunch: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Honey, Tartar Sauce. more...
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gaining 0.4 lb a week
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