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ALITA88
Journal
03 Feb 21
ALITA88's Journal, 03 February 2021
ALITA88's Profile
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Weigh In record (no journal entry) for 03 February 2021
146.4 lb
Lost so far:
30.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
1414 kcal
Fat: 50.20g | Prot: 70.32g | Carb: 96.32g.
Lunch:
Jumbo Castañas de Cajú, Chef Aceite de Oliva Extra Virgen, Lechuga, Super Pollo Pechuga Deshuesada.
Dinner:
Porotos Granados.
Snacks/Other:
Pisco Sour, Cerveza, Toledo Jamon Serrano.
more...
453 kcal
Activities & Exercise:
Body Pump - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Apple Health - 23 hours and 10 minutes.
more...
losing 6.2 lb a week
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