Weigh In record (no journal entry) for 03 February 2021
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109.1 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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630 kcal
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Fat: 16.70g | Prot: 42.81g | Carb: 84.10g.
Breakfast: Colun Quesillo, Ideal Pan Pita Integral Light. Lunch: Angelmo Atún Lomitos en Agua, Lider Tomate, Lechuga de Hoja Verde, Queso Mozzarella. Dinner: Next Leche Cultivada, Lider Tomate, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Frutillas, Sandía, Durazno. more...
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losing 12.3 lb a week
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tania lorena's weight history
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