tania lorena's Journal, 03 February 2021

Weigh In record (no journal entry) for 03 February 2021
109.1 lb Lost so far: 22.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
630 kcal Fat: 16.70g | Prot: 42.81g | Carb: 84.10g.   Breakfast: Colun Quesillo, Ideal Pan Pita Integral Light. Lunch: Angelmo Atún Lomitos en Agua, Lider Tomate, Lechuga de Hoja Verde, Queso Mozzarella. Dinner: Next Leche Cultivada, Lider Tomate, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Frutillas, Sandía, Durazno. more...
losing 12.3 lb a week

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