Weigh In record (no journal entry) for 03 February 2021
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105.2 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1290 kcal
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Fat: 57.17g | Prot: 38.12g | Carb: 150.97g.
Breakfast: Rigoni di Asiago Nocciolata, Marque Repère Brioche Tranchée , Café, Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat), Carrefour Bio Boisson Avoine. Lunch: Auchan Bio Chocolat Noir 70%, St Môret St Môret, Schär Pain sans Gluten, Panzani Sauce Tomates et Basilic, Findus Boulettes de Légumes , Carrefour Veggie Falafels , Quinoa (Cuit), Brocoli Cuit (à l'Etat Congelé), Biocoop Lentilles Corail Cuites. Dinner: Picard Tarte Tomate Cerise, Poulet, Mozzarella, Roquette. Snacks/Other: Brioche Pasquier Pain au Lait. more...
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losing 1.5 lb a week
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