Weigh In record (no journal entry) for 03 February 2021
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196.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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2199 kcal
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Fat: 100.29g | Prot: 167.40g | Carb: 148.60g.
Lunch: Milbona Dessert Proteico al Cioccolato , Uovo, Italiamo Rigatoni, Conad Pancetta Affumicata Cubetti, Coop Pecorino Romano Grattugiato Fresco. Dinner: Chiacchiere, Uovo, Olio Extra Vergine di Oliva, Milbona Dessert Proteico al Cioccolato . more...
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losing 1.2 lb a week
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