Weigh In record (no journal entry) for 03 February 2021
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183.9 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 February 2021:
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1126 kcal
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Fat: 22.54g | Prot: 75.50g | Carb: 148.14g.
Breakfast: Sveltesse Ferme et Fondant Chocolat Noir, Banane, Poires. Lunch: Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Sauce Pesto, Filet de Poulet, Amora Cornichons Croq'doux, Biscotte, Carrefour Gnocchi. Snacks/Other: Nesquik Chocolat Chaud. more...
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losing 0.7 lb a week
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