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Après quelques excès le week-end dernier, depuis lundi soir reprise d’une alimentation plus légère.
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123.9 lb
Lost so far: 43.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1852 kcal
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Fat: 54.71g | Prot: 80.79g | Carb: 257.63g.
Breakfast: Bonne Maman Confiture Fraises, Danone Skyr Nature, Nescafé Cappuccino. Lunch: Picard Cordons Bleus de Poulet, Parmesan (Râpé), Turini Pesto Verde, Barilla Bucatini N.9. Dinner: Clémentines, Velouté de Courgettes. Snacks/Other: Banane. more...
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steady weight
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