Weigh In record (no journal entry) for 03 February 2021
|
110.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2021:
|
748 kcal
|
Fat: 19.68g | Prot: 57.27g | Carb: 82.36g.
Breakfast: Салат с Тунцом и Овощами, ВкусВилл Изделие Булочное Белково-Полбяной. Lunch: Салат с Тунцом и Овощами, ВкусВилл Изделие Булочное Белково-Полбяной. Dinner: Салат с Тунцом и Овощами. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeanShi's weight history
|