Weigh In record (no journal entry) for 03 February 2021
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190.5 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1176 kcal
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Fat: 44.31g | Prot: 35.01g | Carb: 164.83g.
Breakfast: Зефир в Шоколаде, Простые Пельмени, Мороженое, Карбонат, Хлеб. more...
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gaining 12.3 lb a week
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