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H.M.K.2
Journal
03 Feb 21
H.M.K.2's Journal, 03 February 2021
H.M.K.2's Profile
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Weigh In record (no journal entry) for 03 February 2021
157.0 lb
Lost so far:
48.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
1496 kcal
Fat: 53.04g | Prot: 61.34g | Carb: 185.68g.
Breakfast:
Coop Proteinbrot, Honig, Mandarine, Tangerinen (Mandarinen), My Muesli Weltmüslitagsmusli, Kaffee mit Milch.
Dinner:
REWE Pomelo.
Snacks/Other:
Waldbaur Eierlikör Trüffel, Schokoriegel, Reishunger Reisriegel Salted Caramel, Qi2 Beef Sticks .
more...
1739 kcal
Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
steady weight
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