Weigh In record (no journal entry) for 03 February 2021
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192.0 lb
Lost so far: 48.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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613 kcal
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Fat: 28.15g | Prot: 26.18g | Carb: 43.96g.
Breakfast: SW Skinny Cappuccino, Granny Smith Apples. Lunch: Enterprise Smoked Viennas. Snacks/Other: Ferrero Rocher, Caring Candies Plain Milk Chocolate. more...
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steady weight
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