Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JessCrawford
Journal
01 Nov 13
JessCrawford's Journal, 01 November 2013
JessCrawford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2013
133.4 lb
Lost so far:
7.6 lb
.
Still to go:
8.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 November 2013:
1972 kcal
Fat: 89.98g | Prot: 94.37g | Carb: 201.94g.
Breakfast:
Oranges, Granny Smith Apples.
Lunch:
Miss Vickie's Sea Salt & Vinegar Potato Chips, American Cheese, Whole Wheat Bread (Commercial).
Dinner:
Buffalo Chicken, Blue Cheese, Cheese Pizza.
more...
1893 kcal
Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JessCrawford's weight history
view complete history