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Didn't do well at losing weight over the Holidays. However, I did not gain - I maintained my weight of 168 to 170.
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169.0 lb
Lost so far: 28.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2011:
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2350 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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