Weigh In record (no journal entry) for 02 February 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1819 kcal
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Fat: 68.80g | Prot: 54.99g | Carb: 243.78g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Leek and Potato Soup. Dinner: Apple Pie , Vitasia Naan Bread Classic, Youcook Indisches Butter Chicken. more...
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gaining 0.0 lb a week
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