Weigh In record (no journal entry) for 02 February 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1308 kcal
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Fat: 40.99g | Prot: 71.14g | Carb: 153.46g.
Breakfast: Зеленый Чай, Конфета, Конфета. Lunch: Ашан Булочка, Greenbox Борщ с Индейкой. Dinner: Конфета, Пепси Пепси, Запеченная или Жареная Форель, Фундук, Миндаль Миндаль, Орехи Кешью. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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2336 kcal
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Activities & Exercise:
джампы - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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