Weigh In record (no journal entry) for 02 February 2021
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1466 kcal
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Fat: 39.84g | Prot: 38.69g | Carb: 239.27g.
Breakfast: Alesto Soft Feigen, Getrocknete Pflaumen, Banane, Alpro Mandeldrink - Ungesüßt, K-Classic Zarte Haferflocken. Lunch: Dextro Energy Traubenzucker. Dinner: Goldähren Dreisaat Brot, Knorr Hackfleisch Käse-Suppe mit Lauch . Snacks/Other: Giotto Giotto, Lindt Lindor Kugeln, Katjes Tappsy, Nestle Clusters Chocolade, Aldi Trauben Kernlos, Pflaumen, Orangen, Äpfel, Kiwi, Banane, DM Leinsamen Geschrotet , Exquisa Quark Creme Natur 0.2 %. more...
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steady weight
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anikazüfle's weight history
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