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18.2 mestruazioni primo gg
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110.7 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1391 kcal
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Fat: 34.14g | Prot: 131.91g | Carb: 142.28g.
Breakfast: Biotech USA Iso Whey Zero, Cioccolata Calda, Scitec Nutrition Protein Pancake. Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Verza, Broccoli, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Olio Extra Vergine di Oliva, Conad Mais per Pop Corn, Biotech USA Iso Whey Zero. more...
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1967 kcal
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Activities & Exercise:
Corsa leggera - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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alymaxy's weight history
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