Weigh In record (no journal entry) for 02 February 2021
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131.2 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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269 kcal
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Fat: 3.39g | Prot: 38.43g | Carb: 23.54g.
Lunch: Couve Manteiga Crua, Quero Feijão Carioca , Alface, Friboi Carne Moída Patinho. more...
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losing 3.1 lb a week
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