Weigh In record (no journal entry) for 02 February 2021
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214.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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552 kcal
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Fat: 30.75g | Prot: 54.25g | Carb: 16.29g.
Lunch: Cooked Green String Beans (from Fresh), Hass Avocado, Chicken Leg (Skin Not Eaten). more...
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losing 4.2 lb a week
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richie00edwards's weight history
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