tania lorena's Journal, 02 February 2021

Weigh In record (no journal entry) for 02 February 2021
110.9 lb Lost so far: 20.3 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
470 kcal Fat: 11.19g | Prot: 32.98g | Carb: 62.88g.   Breakfast: Huevo Cocido, Pancho Villa Tortillas Mexicanas (25g). Lunch: Lechuga de Hoja Verde, Lider Tomate, Angelmo Atún Lomitos en Agua. Dinner: Ideal Pan Pita Integral. Snacks/Other: Colun Yoghurt Batido Light Vainilla, Ciruela, Sandía, Quillayes Quesillo. more...
losing 3.1 lb a week

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