Weigh In record (no journal entry) for 02 February 2021
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118.4 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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619 kcal
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Fat: 15.25g | Prot: 30.41g | Carb: 91.73g.
Breakfast: Cappuccino, Lait de Riz, Oranges. Lunch: Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Ocean Sea Poisson Pané - Colin d'alaska . more...
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losing 0.1 lb a week
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aurelielmt's weight history
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