Weigh In record (no journal entry) for 31 January 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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1160 kcal
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Fat: 87.08g | Prot: 66.50g | Carb: 21.68g.
Breakfast: Сыр Тильзитер, Помидоры, Жареное Яйцо. Lunch: Bombbar Keto Cookie Chocolate Cream + Almonds, Restoria Шейка Свиная , Растительное Масло, Лук, Самокат Моцарелла Мини Мягкий Сыр, Помидор Сливка. Dinner: Bombbar Keto Cookie Chocolate Cream + Almonds, Щи Зеленые. more...
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steady weight
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