Weigh In record (no journal entry) for 02 February 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1145 kcal
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Fat: 42.23g | Prot: 54.48g | Carb: 131.03g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Жареное Яйцо. Lunch: Хлеб Дарницкий, Свиная Отбивная. Dinner: От Палыча Вареники с Малиной. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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gaining 3.1 lb a week
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