Weigh In record (no journal entry) for 02 February 2021
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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594 kcal
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Fat: 19.08g | Prot: 33.18g | Carb: 73.09g.
Lunch: Maestro Mayonais Kurang Lemak, ABC Saus Sambal , Sunco Minyak Goreng, Pangsit Polos, Putih Telur, Bogasari Tepung Terigu Cakra Kembar, Maizenaku Tepung Pati Jagung, Bawang Merah, Bawang Putih, Daun Bawang, Tahu, Wortel, Udang, Cumi-cumi. more...
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losing 2.6 lb a week
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Fadlilah Raisya's weight history
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