Weigh In record (no journal entry) for 01 February 2021
|
152.0 lb
Lost so far: 5.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
90 kcal
|
Fat: 1.00g | Prot: 6.00g | Carb: 17.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
punkinsmemaw's weight history
|