HoH SiS's Journal, 01 February 2021

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Weigh In record (no journal entry) for 01 February 2021

173.9 lb Lost so far: 0 lb. Still to go: 41.7 lb. Diet followed N/A.

Diet Calendar Entries for 01 February 2021:

2327 kcal

Fat: 121.18g | Prot: 97.14g | Carb: 210.36g. Lunch: Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola, Cachorro Quente. more...

2187 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 0.4 lb a week

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HoH SiS's Journal, 01 February 2021

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