Weigh In record (no journal entry) for 01 February 2021
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1550 kcal
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Fat: 73.62g | Prot: 93.27g | Carb: 125.63g.
Breakfast: Ferrero Roche Rocher, Tuorlo d'uovo, Latte Parzialmente Scremato. Lunch: Prozis Burro di Arachidi, Vegamo Nuggets di Soia. Dinner: Patata Bollita, Formaggio di Capra (Semiduro), Granarolo Mozzarella Italiana. Snacks/Other: Snickers Snickers, Banana. more...
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losing 1.1 lb a week
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eraeleo's weight history
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