Weigh In record (no journal entry) for 01 February 2021
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164.0 lb
Lost so far: 5.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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380 kcal
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Fat: 30.18g | Prot: 23.27g | Carb: 5.24g.
Dinner: Castanhas-do-Pará, Amêndoas, Ovo Frito sem Gordura. more...
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gaining 1.0 lb a week
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anninha321a's weight history
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