Weigh In record (no journal entry) for 01 February 2021
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214.7 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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627 kcal
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Fat: 43.38g | Prot: 45.87g | Carb: 13.52g.
Lunch: Maionese, Rúcula, Copacol Peito de Frango Desfiado, Spoleto Tomate, Vagem, Cenouras (Congelado). Dinner: Copacol Raquete de Frango , Vigor Queijo Parmesão Ralado, Liza Maionese tipo Caseira, La Vita Rúcula. more...
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losing 2.1 lb a week
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cammy's's weight history
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