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I re-started weight watchers new points plus program. I have had an emotional hard year and I need to get control... I have gained 30# since I started fat secret over a year ago. :-( I also have a goal to do five 5K's by 5/5/11. the first ones will be walk/runs but my goal is to run a 5K this spring, and run a half marathon in October. Let the training begin!!!!!
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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2705 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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