Weigh In record (no journal entry) for 31 October 2013
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120.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2013:
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431 kcal
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Fat: 8.05g | Prot: 5.40g | Carb: 89.01g.
Breakfast: Chiquita Green Apple Slices, Nescafe 3 in 1 Coffee, Tangerines (Mandarin Oranges), Quaker Old Fashioned Oats. more...
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losing 4.6 lb a week
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AmiraHafez's weight history
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