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Today will be there first day of the scale down challenge for me. D:< Spent $70 and am serious about a change. Let's see how this goes! I'm so motivated today!
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154.2 lb
Lost so far: 10.8 lb.
Still to go: 29.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2011:
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876 kcal
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Fat: 19.91g | Prot: 47.81g | Carb: 131.64g.
Breakfast: Corn Syrup, Skim Milk, plain yogurt, Frozen Strawberries, Frozen Peaches. Lunch: Cooked Leek, Mung Beans (Mature Seeds, Sprouted), Daikon, Mackerel, White Rice. Dinner: Slim-Rite, Skim Milk. Snacks/Other: Clementines. more...
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2708 kcal
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Activities & Exercise:
Arc Trainer - 40 minutes, Standing - 5 hours, Sitting - 8 hours and 20 minutes, Resting - 1 hour, Sleeping - 9 hours. more...
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gaining 2.1 lb a week
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