Weigh In record (no journal entry) for 01 February 2021
|
107.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
96 kcal
|
Fat: 4.86g | Prot: 7.43g | Carb: 6.63g.
Lunch: 세븐일레븐 반숙이 (50g), 야채샐러드 (드레싱없이), 방울 토마토. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jiae154's weight history
|