Weigh In record (no journal entry) for 29 October 2013
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172.0 lb
Lost so far: 42.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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2015 kcal
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Fat: 102.53g | Prot: 62.87g | Carb: 279.82g.
Breakfast: GlaxoSmithKline Lovaza, Sundown Naturals Fish Oil 1000mg, Apples, Kraft Crystal Light pineapple-orange drink mix. Lunch: Kroger Carbmaster Peach Yogurt, Kroger Carbmaster Black Forest Cake Yogurt, Fritos Original Corn Chips, Kroger Low Fat Saltines Crackers, Campbell's Vegetarian Vegetable Soup. Dinner: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Wendy's Jr Bacon CheeseBurger, Wendy's Buttery Best Spread, Baked Potato. Snacks/Other: Brach's Wild N Fruity Gummi Bears. more...
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gaining 0.7 lb a week
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