Weigh In record (no journal entry) for 27 July 2020
|
158.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
1059 kcal
|
Fat: 32.78g | Prot: 64.70g | Carb: 132.89g.
Breakfast: Tea with Milk, Fried Egg , Toasted Whole Wheat Bread (Commercial) . Lunch: Pickles, Skinless Chicken Breast. Dinner: Bertolli Chicken Alfredo & Penne. Snacks/Other: Mango. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrs.burman's weight history
|