Weigh In record (no journal entry) for 30 January 2021
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154.5 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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1253 kcal
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Fat: 66.39g | Prot: 60.01g | Carb: 109.62g.
Breakfast: Lala Leche Semidescremada , Huevo, Manzana, Avena, FUD Tocino Ahumado. Lunch: Naranjas, Piña. Dinner: Taco al Pastor. more...
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losing 0.5 lb a week
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abrilmood's weight history
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