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18.2
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110.7 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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1031 kcal
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Fat: 31.70g | Prot: 106.16g | Carb: 81.06g.
Breakfast: Cavolfiore. Lunch: Cavolfiore, Bieta Lessa, Funghi Cotti, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Lattuga a Foglia Verde, Petto di Pollo, Carne, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Lindt Cacao in Polvere, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. more...
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1967 kcal
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Activities & Exercise:
Corsa leggera - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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alymaxy's weight history
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