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⬇️⬇️
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163.4 lb
Lost so far: 27.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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2 kcal
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Fat: 0.04g | Prot: 0.24g | Carb: 0.08g.
Snacks/Other: Café. more...
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losing 0.2 lb a week
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Pâmela Wienskoski's weight history
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