I have droped my Carb intake but I do crave salt. Thereofre I have been taking small hands full of salted Almonds
|
182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 January 2011:
|
1206 kcal
|
Fat: 110.78g | Prot: 37.37g | Carb: 31.03g.
Breakfast: 80 salted almonds, Five pieces of Bacon, two fried eggs. THre cups of coffee with Splends,crystal light tea. . Lunch: chicken, spinch, Ranch salad dressing. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanetH55's weight history
|