Okay, I'm back in the game and seeing results. I saw 218 earlier, but it didn't stick :P
Soon enough though. I want to thank NineInchGirl for her help with keeping me motivated. Without friends, this wouldn't be possible - especially during breakups!
I'm back!
|
219.2 lb
Lost so far: 30.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2011:
|
727 kcal
|
Fat: 32.63g | Prot: 4.06g | Carb: 100.19g.
Breakfast: Lite Green Tea Lemonade. Lunch: Baked or Fried Batter Dipped Onion Rings, Grilled Cheese. more...
|
losing 12.6 lb a week
|