DIANASTRANINGSIH's Journal, 28 January 2021

baru sempet input 🙄 aq menemukan yg pas utk diri aku...yg cocok utk ku blm tentu cocok utkmu...untukmu blm tentu cocok utkku ❤️ tapi tujuan kita sama...sehat bersama...badan berasa entenggg
89.7 lb Lost so far: 27.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2021:
765 kcal Fat: 22.38g | Prot: 13.36g | Carb: 125.76g.   Breakfast: Bubur Ketan Hitam. Lunch: Bango Kecap Manis Pedas Rawit, Del Monte Barbeque Sauce, Blue Band Mentega, Ikan Dori, Shirataki Nasi, WRP Diet Tea. Dinner: Yakult Yakult, Yakult Yakult. more...
199 kcal Activities & Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
losing 0.1 lb a week

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