Weigh In record (no journal entry) for 27 January 2021
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147.9 lb
Lost so far: 45.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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455 kcal
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Fat: 20.27g | Prot: 20.00g | Carb: 46.35g.
Breakfast: Pepas. Lunch: Huevo. Snacks/Other: Lengua de Vaca, Figaza. more...
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losing 0.5 lb a week
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Aldana A's weight history
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