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crazykitty5
Journal
27 Oct 13
crazykitty5's Journal, 27 October 2013
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Weigh In record (no journal entry) for 27 October 2013
213.0 lb
Lost so far:
34.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
1409 kcal
Fat: 78.81g | Prot: 131.38g | Carb: 47.82g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat).
Lunch:
Olive Oil, Lettuce Salad with Assorted Vegetables, Canned Tuna.
Snacks/Other:
Bayco Turkish Delight, Proti Diet Chocolate Dream Bar, Walnuts.
more...
3063 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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