Weigh In record (no journal entry) for 27 January 2021
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199.1 lb
Lost so far: 12.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1068 kcal
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Fat: 77.35g | Prot: 74.67g | Carb: 23.50g.
Breakfast: Pakkasmarja Mustikka, Valio Mansikka-Banaanikeitto, Lindahls Turkkilainen Jogurtti 10%. Lunch: Valio Emmental Juustoraaste, Grillimaisteri Urho Grillimakkara, Paistettu Kananmuna, Valio Maustamaton Raejuusto. Dinner: Grillimaisteri Pulled Pork, Milbona Feta, Tuorekurkku (Kuorineen), Salaatti, Pavut (Vihreät). more...
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losing 4.6 lb a week
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Nanatar's weight history
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