Weigh In record (no journal entry) for 27 January 2021
|
149.0 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2021:
|
2157 kcal
|
Fat: 93.15g | Prot: 89.52g | Carb: 249.77g.
Lunch: Rosenkohl, Rotkohlsalat, Chinakohlsalat, Barilla Nudeln Gekocht, Egle Braune Soße, Vegetarische Fleischklößchen. Dinner: Apfelsinen. Snacks/Other: Coca-Cola Coca-Cola Zero , funny-frisch Chipsfrisch Ungarisch, Leitungswasser, Choco Bistro American Style Cookies , Ja! Milch 3,5%. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyWinehouseFan's weight history
|