Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Donochoa007
Journal
26 Oct 13
Donochoa007's Journal, 26 October 2013
Donochoa007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2013
208.0 lb
Lost so far:
17.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2013:
2328 kcal
Fat: 107.09g | Prot: 116.18g | Carb: 211.60g.
Breakfast:
McDonald's Egg White Delight McMuffin.
Lunch:
Baja Fresh Mexican Grill Original Shrimp Baja Taco, Baja Fresh Mexican Grill Grilled Wahoo Taco.
Dinner:
Garlic Bread, Coors Light Beer (Bottle), Olive Garden Chicken Alfredo (Dinner).
more...
2288 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Donochoa007's weight history
view complete history