Weigh In record (no journal entry) for 26 January 2021
|
302.7 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2021:
|
3956 kcal
|
Fat: 162.19g | Prot: 259.43g | Carb: 359.34g.
Breakfast: Mettbrötchen, Lasagne mit Fleisch, Mettbrötchen. Lunch: Gemüsesuppe, Gemüsesuppe. Dinner: Thunfisch in Öl (Konserviert), Thunfisch in Öl (Konserviert), Babybel Mini Babybel, Scheibletten, Salami, Weizenbrötchen. Snacks/Other: Crusti Croc Mini Brotchips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
binsofett's weight history
|