Weigh In record (no journal entry) for 19 January 2021
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167.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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692 kcal
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Fat: 14.41g | Prot: 50.85g | Carb: 90.42g.
Breakfast: Clara de Huevo, Huevo Cocido. Lunch: Zanahorias Pequeñas, Quinoa (Cocida), Porotos. Dinner: Clara de Huevo, Huevo Cocido. more...
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andreicosas's weight history
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