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I've lost this same 5 pounds about 10 times, I'm really going to focus on getting past this and loose at least another 5 in the next two weeks.
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1168 kcal
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Fat: 70.14g | Prot: 69.73g | Carb: 66.80g.
Breakfast: Aunt Hattie's Low Carb 100% Whole Grain Wheat Bread, Skippy Creamy Peanut Butter, Albertsons Heavy Whipping Cream, Coffee. Lunch: Colby Jack Cheese, Jack Link's Teriyaki Beef Jerky. Dinner: Kroger Sharp Cheddar Cheese Snack Cubes, Zucchini, Chicken Breast. Snacks/Other: Little Debbie Swiss Cake Rolls, Kraft Cool Whip, Kraft Cool Whip, Jell-O Sugar Free Cherry. more...
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losing 3.2 lb a week
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