Docrcc's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
153.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2013:
2620 kcal Fat: 70.08g | Prot: 114.70g | Carb: 267.23g.   Breakfast: Moe's Southwest Grill Streaker Homewrecker Burrito - Pork, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Tyson Foods Honey BBQ Flavored Wings, Coca-Cola Coco-Cola Classic (12 oz), Roast Beef Sandwich. Dinner: Smith & Wollensky Thousand Island Dressing, Spinach Salad, Tuna Sushi, Bonefish Grill Fried Calamari, Hooters Raw Oysters (Dozen). Snacks/Other: Corona Corona Light, Samuel Adams Light Beer, Lindemans Framboise (Raspberry Beer). more...
1697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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